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英文原版 Peak Performance 状态的科学怎样稳扎稳打地持续进步精装英文版进口英语原版书籍

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作者: Brad Stulberg and Steve Magness
出版社: Harmony/Rodale
ISBN: 9781623367930

出版时间: 2017-06
装帧: 精装

作者: Brad Stulberg and Steve Magness
出版社: Harmony/Rodale

ISBN: 9781623367930
出版时间: 2017-06

装帧: 精装

售价 147.00

定价￥147.00

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上书时间2024-04-25

数量: 库存11件

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内容摘要
Peak Performance combines the inspiring stories of top performers across a range of capabilities from athletic to intellectual to artistic with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. Peak Performance presents the newly-discovered links that hold promise as performance boosters, but that have been traditionally overlooked. In a concise and relatable manner, Peak Performance explains the strong connection between mind and body and how everyone can apply certain techniques to enhance their own achievements. This book is an entertaining and actionable guide to optimising personal performance that shows readers how to get the most from themselves. Brad Stulberg and Steve Magness highlight great performers across various disciplines including Olympic marathoner Meb Keflezighi, three-time Grammy Award winner Don Was, and renowned mathematician David Goss. This book discusses the science and application of each principle of success and concludes with prescriptive techniques. Unlike other performance books that are field-specific, Peak Performance cuts across domains and will attract readers and entrepreneurs involved in diverse pursuits, from athletes to artists, from hobbyists to scientists, from students to business professionals. If you want to take your game to the next level, whatever 'your game' may be, Peak Performance will teach you how.
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