本店书籍保证正品,店铺亦有其他外文书籍,若没有在列表中,可联系客服上架。书籍从国外邮寄回来,手续繁琐,国外开始邮寄后,不支持退货,小本生意,谢谢体谅!物流需要3-8周左右。Synopsis: Shows how a vegetarian diet can improve health, control the appetite for weight loss, and expand endurance, and provides creative vegetarian recipes From Publishers Weekly: The author of The Complete Guide to Health and Nutrition here succeeds in presenting what he calls "a comprehensive statement on the value of vegetarianism." Passionately argued, this well-documented, readable volume makes a thorough, albeit somewhat familiar, case for vegetarianism as a way of eating and a way of life. There are discussions against eating animal products, such as eggs, cheese and milk, on the wasteful economics of raising animals for food, on why people become vegetarians, and how poor nutrition causes illness and good nutrition protects against disease. Utilizing grains and legumes, Null suggests nutritious food combinations that are high in complete protein, in a diet devoid of animal products. The 95 unusual recipesincluding the Peter Pan rice casserole, which calls for peanut butter, brown rice, sunflower seeds and shallots, seasoned with a blend of thyme and tarragonare inexpensive, facile and low in fat and cholesterol. Copyright 1987 Reed Business Information, Inc. "About this title" may belong to another edition of this title.