Long-styleboxing(ChangQuan)isoneoftheboxingschoolsofChineseWushu,characterizedbyitshandandlegattacksforalongdistanceandfullyextendedmovements.ItisoneofthecompulsoryeventsininternationalWushutournaments.
Speciallywrittenforbeginners,thisbookdescribesthebasictechnicalfeaturesandskillsofLong-styleboxing,aswellasprovidingdirectionsonhowtopractiseitsmovements,combinationsandroutines.Itsdescriptionsofthebasicskills,movements,essentialtechnicalpointsandstepsforpracticearedetailedandeasilyunderstandable.Theauthoralsocautionsbeginnersagainstmistakestheyareapttomake,anddescribesmethodsforcorrectingthesemistakes.Theentirebookcontains250illustrations.