In 1974, the legendary "teacher of teachers" yogi DharmaMittra photographed himself in 908 yoga postures. He printed eachphoto as an 8 x 10 and pasted them together to form a poster,creating the Ultimate Yoga Chart as a gift for his teacher, SwamiKailashananda (Yogi Gupta). Asanas collects 708 of thoseblack-and-white photographs, each accompanied by the English nameof the pose and the Sanskrit characters, brief commentary, andspecific combinations for vinyasa, ashtanga, and Iyengar practice.Because it builds on basic postures, Asanas will appeal to studentsof any of the 100 yoga styles. In addition, specific sequences foreach of the major styles of yoga; for beginning, intermediate, andadvanced yoga students; as well as for particular health problemsare also featured.