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  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装
  • Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装

Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes Perfection Possible 英文原版 精装

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特蕾西安德森的 30 天方法:让完美成为可能的减肥开始 没有光盘

  • 作者: 
  • 出版社:    Grand Central Publishing
  • ISBN:    9780446562041
  • 出版时间: 
  • 装帧:    精装
  • 纸张:    胶版纸
  • 页数:    260页
  • 出版时间: 
  • 装帧:  精装
  • 纸张:  胶版纸
  • 页数:  260页

售价 50.00 2.7折

定价 ¥185.00 

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      内容简介:
      Didyouknowmusclesgetbored,justlikepeopledo?Anddidyoualsoknowthatthere'sa9outof10chancethatyou'reworkingthewrongmuscleswhenyouexercise?WithTRACYANDERSON'S30-DAYMETHODyoudon'thavetoworry—heruniqueworkoutwillhelpyoudroptheweightandshrinkyourbodyinjust30days.Basedontenyearsofscientificresearchandexperiencegettingnotjustherself,butA-liststarsandeverydaypeople,redcarpetready,Andersonhasdevelopedaunique30-daydietandworkoutroutinethatreshapesthebodyanddefiesgeneticstotonethemusclesanddropthepounds.Whilemostpeopleincorrectlytargettheirmajormuscle...

      作者简介:
      TracyAndersonbegandancingasachildandatage18traveledtoNewYorktorealizeherdreamofbecomingaprofessionaldancer.Afterexperiencingaconsiderableamountofweightgain,shebegantoexperimentandresearchherownworkoutmethodstotransformherbody--andthoseofothers.AftertenyearsofextensiveresearchshedevelopedtheTracyAndersonMethod.AndersonhastrainedstarslikeM

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