SIZE:21CM*17.2CM In today's world of quick fixes,we strive for ease and comfort.lt is easy to slip into com- placency and go to sleep in our own lives. Meditations for Addictive Behavior provides a complete guide to Kundalini Yoga techniques developed by Yogi Bhajan to assist in spiritual awakening and the recovery from addiction. These meditations can help break destructive tendencies and reawaken the self. Individuals, teachers and counselors will find this book an inspiring introduction to life-changing habits.