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  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
图文详情
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996
  • Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996

Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides) – January 1, 1996

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  • 作者: 
  • 出版社:    : ‎ Rodale Pr (January 1, 1996)
  • 出版时间: 
  • 印刷时间:    1996-01
  • 装帧:    平装
  • 页数:    170页
  • 作者: 
  • 出版社:  : ‎ Rodale Pr (January 1, 1996)
  • 出版时间: 
  • 印刷时间:  1996-01
  • 装帧:  平装
  • 页数:  170页

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    • 商品分类:
      外文古旧书 > 英文书 > 文学
      货号:
      8-2
      商品描述:
      Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)  – January 1, 1996

      by Stephen C. George  (Author), Jeff Bredenberg (Author), Men's Health Books (Author, Editor)

      Scientists at Tufts University in Medford, Massachusetts, found that exercising beats dieting hands down if your goal is shedding flab. Two groups were studied: exercisers, who ate as much as usual but pedaled stationary bikes to burn off 360 calories a day; and dieters, who trimmed back their daily food consumption by 360 calories.
      Since both groups cut out 360 calories a day, you'd figure it would be a wash. Wrong. The final score: dieters, 4 1/2 pounds of fat lost; exercisers, 19 pounds of fat lost.

      Product details
      Publisher ‏ : ‎ Rodale Pr (January 1, 1996)
      Language ‏ : ‎ English
      Paperback ‏ : ‎ 170 pages
      ISBN-10 ‏ : ‎ 0875962785
      ISBN-13 ‏ : ‎ 978-0875962788
      Item Weight ‏ : ‎ 13.6 ounces
      Dimensions ‏ : ‎ 7.5 x 0.5 x 9.25 inches

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